Color:L-carnitine 180 Count L-carnitine has been shown to promote recoveryfollowing resistance exercise by minimizing muscle damage. In fact, in recentclinical research at a leading university, subjects supplementing with just 1gof L-carnitine experienced improved muscle recovery post-training. Unlike lcarnitine liquid, Platinum 100% Carnitine supplies the most researched form ofL-carnitine L-carnitine L-tartrate, which is an amino acid metabolite thatacts as a co-factor to help transport fatty acids to the mitochondria.Mitochondria are responsible for cellular energy production. Whats more, thenon-stimulant properties of Platinum 100% Carnitine make it the perfectaddition to your favorite diet supplement stack!