Size:1 pack Oblate is a wafer paper for wrapping a dose of powderedmedicine. It is a very thin, edible film made from starch, and makes bitterpowdered medicine easy to be swallowed with water without taste. -INGREDIENTS: potato starch (non-GMO) – PRODUCT OF JAPAN – Quantity: 200 pcsHow to Use (1)Prepare a glass of water (2)Put the medicine on a sheet of theOblate (3)Fold it several times so that the medicine is packed (4)Pinch it(or using a tea spoon) and soak it into the water in the glass just a secondso that the surface of it becomes jelly-like (5)Put it in your mouth andswallow (with water) without chewing